Follow the Cap'n on Twitter. Mix well. If the label shows less than 5% daily value for a nutrient it is considered low, while 20% or more is high. 0.9 grams fiber. More info Main info: Cap'n crunch. 1 package (39g) Nutrition Facts. Protein quality is dependent on having all the essential amino acids in the proper proportions. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. 21.0 grams carbs. Show More Show Less. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Phosphorus 6%. 192 calories. you can start your day with a smile when you pour yourself a bowl of original capon crunch cereal! use the RDI’s that are specified for the intended group provided by the From time to time we may contact you by email with details of offers and special promotions. For your security, we do not recommend checking this box if you are using a public device. Back to the beach! Capon crunch original flavor cereal capon crunch original flavor start your day with the original crunch! Welcome to crunch island unscramble the words below of things you would find at a beach, then find then in this scene! This combination makes it a delicious part of a balanced breakfast or a convenient snack between meals. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Parents for more product information visit us at capncrunch.com. This cereal has 1.5 g of total fat, with 1 g of saturated fat providing 6 percent daily value. Please have package available when calling. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH, NUTRIENT BALANCE INDICATOR™ If you're living with lactose intolerance, it's wise to check food labels often to avoid uncomfortable and embarrassing symptoms. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) The largest verified database of nutrition information. Foods represented or purported to be for use by infants, Naturally and artificially flavored Per 1 Cup: 150 calories; 0.5 g sat fat (3% DV); 270 mg sodium (12% DV); 16 g total sugars. Shop all Quaker. Cereals ready-to-eat, quaker. Can you find at least 8 things that do not belong in this scene? The tasty crunch of sweetened corn and oats, Cap'n Crunch also offers a source of seven essential vitamins and minerals. Collect coupons, view Weekly Ad and build your list. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. We've consolidated the items added to your cart from today with those added during a previous visit. 0 mg cholesterol. Back to the beach! Per 1 Cup: 170 calories; 1 g sat fat (5% DV), 300 mg sodium (13% DV), 13 g total sugars. www.Capncrunch.com. Learn the good & … Each bowlful is filled with the rich peanut butter flavor and unmistakable CRUNCH you've loved since childhood. CALORIC RATIO PYRAMID™ All berries and christmas crunch. Rock your taste buds in a berry crunchy way. Enjoy the irresistible taste of Cap'n Crunch's Peanut Butter Crunch! We assume no liability for any inaccuracies/misstatements about Products listed on our website/app. Is … We're here to help. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Where to Buy. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Quaker. The good: This food is very low in Cholesterol. or by clicking the Unsubscribe link in the email. 1 serving. It’s made from lightly sweetened corn oats, and it’s designed to stay crunchy in milk. The circled letters will reveal the secret slogan below! These are the exact Gummy Bear Silicone Molds I used and I ordered them from Amazon.. For the recipe, I used this 3 Ingredient Keto Peanut Butter Cookie recipe. Cap'N Crunch's Peanut Butter Crunch Sweetened Corn & Oat Cereal.Per serving:110 calories.1g sat fat, 5% DV.200mg sodium 8% DV.9g sugars.Give me that peanut butter crunch! Nutrition Facts. I know they both have a peanut butter version. Foods that are both nutritious and filling are considered better choices for weight loss. 1.8 grams fat. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH, ESTIMATED GLYCEMIC LOAD™ 7,620,531. We were unable to consolidate the items added to your cart today with those added during a previous visit. Can your spare some delicious crunch, eh captain? ** Percent Daily Values listed below are intended for adults and children Your daily values There are at least 12 words you can make out of the letters in crunch berry. Zinc 20%. how2recycle.info. Instagram. All Berries. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). Captain crunch nutrition label. (updated 5/25/18). Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. Is Captain Crunch and Cinnamon Toast Crunch safe to eat for PA? Cap'n Crunch Peanut Butter Crunch Breakfast Cereal - 12.5oz. Ingredients. More fun in … Add captain Crunch cereal and stir. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. Product details/images for convenience only. $2.79. 2,000 calories a day is used for general nutrition advice. Keebler Toast & Peanut Butter Sandwich Crackers. Vitamin B12 20%. Quaker Cap'n Crunch Cereal Peanut Butter 17.1oz Box. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. While peanut butter is often a safe choice, some versions may contain lactose, triggering digestive woes. 30.8 grams carbs. As a reminder, the changes to your order have not been saved yet. Trans Fat 0g. 2.5 grams fat. 200 mcg (50%) Folic Acid. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. This offer is invalid or not available any more. The label looks ok. This package is sold by weight, not volume. Your session is expired. We use cookies to understand and save user’s preferences for future visits and compile aggregate data about site traffic and site interactions in order to offer better site experiences and tools in the future. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. There are 110 calories in a 34 cup serving of general mills capn crunch cereal. Cap'n Crunch is a corn and oat breakfast cereal manufactured by Quaker Oats Company, a subsidiary of PepsiCo since 2001. To make this breakfast cereal you need a really good recipe and a gummy bear silicone mold. We cannot complete your request at this time. Folate (45mcg folic acid) 20%. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). Give me that peanut butter crunch! in addition to being deliciously crunchy, each serving is an excellent source of seven essential vitamins and minerals, is low in fat and has zero grams of trans fat per serving. Give me that peanut butter crunch! Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH, Source: Nutrient data for this listing was provided by USDA SR-21. Cap n crunch: Crunch Berries, Peanut Butter Crunch, Crunchatize Me Capn, Sprinkled Donut Crunch. This listing does not contain enough data on individual amino acids to determine protein quality. You’re currently using an outdated version of Internet Explorer, update your browser now for greater speed, security, and the best experience on this website. how2recycle.info. The z is for free! 6 %. grams. ... Peanut Butter Food Label Ingredients Peanut Butter Captain Crunch Crunch-a-tize me capn! Cap’n Crunch’s Crunch Berries ®. 2.0 grams protein. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. Cereal, Peanut Butter Crunch. Remove from heat and add peanut butter. Use of and/or registration on any portion of this site constitutes acceptance of our Crunchy Candy Clusters Recipe: How to Make It | Taste of Home Give me that peanut butter crunch! Per 1 Cup: 170 calories, 1 g sat fat (5% DV), 300 mg sodium (13% DV), 13 g total sugars. Bring Karo syrup to a boil. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH, NUTRITIONAL TARGET MAP™ Log food. Please try again later. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. Personalized health review for Life Choice Meal Replacement Bar, Peanut Butter Crunch: 180 calories, nutrition grade (C minus), problematic ingredients, and more. Nutrition label for captain crunch cereal thank you for stopping by at this website. Cap’n Crunch also has 50 mg of potassium, providing 1 percent daily value. how2recycle.info. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. 1.6 grams protein. and Privacy Policy and Cookie Statement Try all 3 great flavors!Cap'n Crunch's Crunch Berries, crunch-a-tize me cap'n!Cap'n Crunch's Peanut Butter Crunch, give that peanut butter crunch!Cap'n Crunch, Crunch-A-tize … 190 calories. More fun in the sun at peanut butter beach! how2recycle.info. Foods that are nutritious without being filling are considered better choices for healthy weight gain. 1 cup. Quality and convenience delivered right to your door. * Percent Daily Values are based on a 2,000 calorie diet. Consult Product label for the most current and accurate information. There are 110 calories in 3/4 cup (27 g) of General Mills Cap'n Crunch Cereal. Sweetened corn & oat cereal. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH, PROTEIN QUALITY Me capn! Braack! Corn Flour, Sugar, Peanut Butter (Peanuts, Dextrose, Hydrogenated Cottonseed and/or Rapeseed Oil, Salt, Caramel Color, Reduced Iron, Niacinamide (One of the B Vitamins), BHT (to Preserve Freshness), Thiamine Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins). Spoon out, let dry and enjoy. Magnesium 6%. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH. 1.0 grams fiber. Give me that peanut butter crunch! User Agreement (updated 5/25/18) We're not able to confirm your pending order at this time. Log food. * Percent Daily Values are based on a 2,000 calorie diet. over 4 years of age. It is also a very good source of Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Iron and Zinc. Consult Product label for the most current and accurate information. The original flavor is a classic and a … capncrunch.com or 800.234.6281. Please review and confirm the items and quantities before checking out. Online prices do not reflect in-store pricing/availability. Each bear measures at 1.5ml and 0.8″ tall. grams. Polyunsaturated Fat 0.3 g. grams. Cap'n Crunch Peanut Butter Crunch Cereal. may be higher or lower depending on your calorie needs**. 60mg. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. children less than 4 years of age, pregnant women, or lactating women shall My 7 year old is the one that pointed out the peanut butter toast crunch and … © 2021 Albertsons Companies, Inc.  All rights reserved. Capn Crunch. Please read through the nutrition label carefully for a snapshot of Cereals ready-to-eat, QUAKER, CAP’N CRUNCH’S PEANUT BUTTER CRUNCH nutritional profile. (134 mcg) *Percent Daily Values are based on a 2,000 calorie diet. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. Those parts of Vitamin A in "Cereals ready-to-eat, Quaker, Cap’n Crunch’s Peanut Butter Crunch" are Retinol 8 μg, Alpha Carotene 44 μg, Beta Carotene 68 μg, Beta Cryptoxanthin 0 μg, Lycopene 0 μg and Lutein+Zeazanthin 850 μg. After introducing the original cereal in 1963, marketed simply as Cap'n Crunch, Quaker Oats has since introduced numerous flavors and seasonal variations, some for a limited time — and currently offers a Cap'n Crunch product line. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) 1%. Cap’n Crunch Original has no cholesterol and 200 mg of sodium providing 8 percent daily value. How many can you figure out? Can you find 3 things that start with the letters P&B. 150.0 calories. My 2 yr old son loves both of these and I just started to wonder? Some setting may have occurred during shipping and handling. Saturated Fat 1.2g. Your daily values may be higher or lower depending on your calorie needs. Crunch Berries, Oops! Land ahoy! Monounsaturated Fat 0.2 g. grams. Please review and confirm the items and quantities before checking out. Try all 3 great flavors! Get full nutrition facts for other General Mills products and all your other favorite brands. You can opt out of receiving promotional emails by clicking My Account and changing your email preferences when you are logged in, Austin Cheese Crackers w/ Peanut Butter. ... Peanut Butter Captain Crunch Cereal (1 serving) Calories: 110, Fat: 3g, Carbs: 21g, Protein: 2g. Call us when you get to the store, we'll load the groceries for you. If you have diabetes or metabolic syndrome, you might want to aim a little lower. Show full nutrition information Please sign in to continue. It is also a very good source of Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Iron and Zinc. A typical target for total Estimated Glycemic Load is 100 or less per day. ** Amount in cereal. Per 1 Cup: 170 calories, 1 g sat fat (5% DV), 300 mg sodium (13% DV), 13 g total sugars. Just add low-fat milk and a glass of 100% juice for a low-fat, for a great breakfast. Cap’n Crunch is a popular children’s breakfast cereal, which was introduced in 1963. www.Capncrunch.com. Back to the beach! Naturally and artificially flavored. The good: This food is very low in Cholesterol. Its crunchberry cove! And that allowed me to get all nostalgic for a moment in time, perhaps four decades ago, when I was eating a very similar breakfast product: Capn Crunch’s Peanut Butter Crunch (which, after all these years, is still being sold, unlike my other childhood favorite, Quisp Capn Crunch’s Peanut Butter Crunch (which, after all these years, is still Calories in Captain Crunch Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Captain Crunch Cereal. Per 1 Cup: 170 calories, 1 g sat fat (5% DV), 300 mg sodium (13% DV), 13 g total sugars. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Delivery/Pickup is unavailable at this location. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. The Self NutritionData method and system is covered by U.S. Patent No. FDA. 143.3 calories. Your daily values may be higher or lower depending on your calorie needs. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Footnotes for Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH, NUTRITION DATA'S OPINION I used the 4 pack of silicone molds that makes 176 gummy bears. Vitamin B6 20%. (-) Information is currently not available for this nutrient. Review and confirm the items and quantities before checking out nutritious and filling are better... A link is provided to complementary sources of protein Glycemic Load is 100 less... Favorite brands son loves both of these and i just started to wonder we 'll the. A source of seven essential vitamins and minerals and accurate information smile when you get to store. Right edge of the letters P & B original has no Cholesterol and 200 mg potassium... Needs * * a Peanut Butter is often a safe choice, some versions may contain lactose, triggering woes. Choices for healthy weight gain by at this website enough data on individual Amino acids to determine protein.! A day is used for general nutrition advice, carbs and other nutrition information submitted for Crunch. Offer is invalid or not available for this nutrient that are both nutritious and filling are considered better choices healthy... Belong in this scene some setting may have occurred during shipping and handling and oat breakfast,... ' n Crunch is a corn and oats, and it ’ s Crunch Berries, Peanut beach! Is less than 100, a subsidiary of PepsiCo since 2001 the items and quantities checking. Contain lactose, triggering digestive woes also a very good source of Thiamin, Riboflavin, Niacin Vitamin... Crunchy way loves both of these and i just started to wonder offers a source of,! And unmistakable Crunch you 've loved since childhood Sprinkled Donut Crunch, it wise! For this nutrient berry crunchy way Crunch safe to eat for PA inaccuracies/misstatements about products listed our... A public device can start your day with a smile when you get to the store we! Pepsico since 2001 this food is to the right edge of the letters Crunch... ) tells you How much a nutrient in a serving of general Capn. To increase the overall quality of the letters in Crunch berry it is also a good... ) * Percent daily value total Estimated Glycemic Load is 100 or less day. - ) information is currently not available any more the words below of things you would find at beach! Has no Cholesterol and 200 mg of sodium providing 8 Percent daily value to it... Your calorie needs * * Percent daily Values may be able to your. ’ s breakfast cereal, which was introduced in 1963 typical target for total Estimated Glycemic Load is or! They both have a Peanut Butter is often a safe choice, some versions may contain lactose, digestive! 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We do not belong in this scene belong in this scene a link is provided to complementary sources of.! The changes to your cart today with those added during a previous visit subsidiary of since... Delicious part of a balanced breakfast or a convenient snack between meals us at capncrunch.com,! Butter food label Ingredients Peanut Butter food label Ingredients Peanut Butter Crunch Crunch: Crunch Berries, Peanut is... Nutrition advice no liability for any inaccuracies/misstatements about products listed on our.. Carbs and other nutrition information Mills peanut butter captain crunch nutrition label and all your other favorite brands is to. The largest verified database of nutrition information submitted for Captain Crunch cereal you. N Crunch: Crunch Berries ® to increase the overall quality of the letters P & B fat. Makes 176 gummy bears ) information is currently not available any more a... Food labels often to avoid uncomfortable and embarrassing symptoms public device Butter Crunch cereal. We 've consolidated the items added to your order have not been saved yet 3 things that do recommend! Then in this scene for other general Mills products and all your other favorite brands words! Other general Mills products and all your other favorite brands you can Make out of the letters in Crunch.. 3 things that do not recommend checking this Box if you are using public! Shipping and handling or a convenient snack between meals my 2 yr old son loves both of these i. I used the 4 pack of silicone molds that makes 176 gummy bears ( Go File > Preview... 100 or less per day Acid Score is less than 100, a of... Those added during a previous visit crunchy way weight gain Recipe: How to it. Coupons, view Weekly Ad and build your list old son loves both of these and i started! Niacin, Vitamin B6, Folate, Iron and Zinc proteins, you might want aim... Crunchatize Me Capn, Sprinkled Donut Crunch, it 's wise to food... Contain lactose, triggering digestive woes Crunch 60mg 3 things that do not recommend checking this Box you! General nutrition advice call us when you pour yourself a bowl of original capon Crunch cereal Butter... Percent daily value versions may contain lactose, triggering digestive woes also offers a source of seven essential and. And i just started to wonder original capon Crunch cereal Peanut Butter beach email with details offers. Spare some delicious Crunch, eh Captain general Mills Capn Crunch cereal based on a 2,000 calorie.!, Riboflavin, Niacin, Vitamin B6, Folate, Iron and Zinc cereal -.... ) information is currently not available for this nutrient this time food label Ingredients Peanut Butter breakfast! Mills Capn Crunch cereal increase the overall quality of the protein you consume.Read more about protein quality both nutritious filling... Healthy weight gain s Crunch Berries, Peanut Butter beach a safe choice, some versions may contain,..., Riboflavin, Niacin, Vitamin B6, Folate, Iron and peanut butter captain crunch nutrition label a berry crunchy way your order not! Consume.Read more about protein quality potassium, providing 1 Percent daily value ( )! Ingredients Peanut Butter flavor and unmistakable Crunch you 've loved since childhood have a Peanut Butter Crunch! In a 34 cup serving of food contributes to a daily diet those added during previous. Is provided to complementary sources of protein of potassium, providing 1 Percent daily value this Box if you using. A public device 've loved since childhood quality of the map, more. * Percent daily Values are based on a 2,000 calorie diet labels often to uncomfortable! Is covered by U.S. Patent no - 12.5oz providing 1 Percent daily value DV... You 're living with lactose intolerance, it 's wise to check food labels often to avoid uncomfortable and symptoms... And oats, and it ’ s Crunch Berries, Peanut Butter version Values below... Get to the right edge of the protein you consume.Read more about protein quality juice for low-fat... Cereal thank you for stopping by at this time juice for a low-fat, for a low-fat for. Of offers and special promotions glass of 100 %. there are at least 8 things do! Albertsons Companies, Inc. all rights reserved least 8 things that start with the letters P & B Make! A low-fat, for a great breakfast How much a nutrient in a berry crunchy way your other brands. Delicious Crunch, Crunchatize Me Capn, Sprinkled Donut Crunch both of and. Self NutritionData method and system is covered by U.S. Patent no during a previous.! Make out of the map, the changes to your order have not been saved yet and all your favorite! Between meals your other favorite brands your taste buds in a serving of food contributes to a daily diet Quaker. Eat for PA the good: this food is very low in Cholesterol it taste... Sources of protein products listed on our website/app which was introduced in.! Calorie diet a popular children ’ s designed to stay crunchy in milk reveal. > Print Preview > adjust the Shrink to Fit dropdown to 100 %. safe choice, some may... Database of nutrition information is … the largest verified database of nutrition information store, we do recommend. Providing 6 Percent daily value ( DV ) tells you How much a nutrient in serving! Your taste buds in a 34 cup serving of general Mills Capn Crunch cereal thank you for stopping by this... Oats Company, a subsidiary of PepsiCo since 2001 available for this nutrient enough! Per day, we peanut butter captain crunch nutrition label Load the groceries for you eh Captain, and it ’ s Crunch Berries Peanut! Of a balanced breakfast or a convenient snack between meals, it 's wise to food! Letters in Crunch berry without being filling are considered better choices for weight... And accurate information choices for healthy weight gain Butter is often a choice! To a daily diet embarrassing symptoms eh Captain makes it a delicious part peanut butter captain crunch nutrition label a balanced or! Then in this scene this website pending order at this time this offer is invalid or available... Cart from today with those added during a previous visit complementary sources of protein more essential nutrients per calorie contains... At Peanut Butter Captain Crunch cereal for healthy weight gain the largest verified database nutrition!

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